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Let's Connect

If you are considering counseling for yourself or your teenager, I would be happy to connect. Call, email, or send a brief message below, and we can schedule a free 15-minute phone consultation.

A brief inquiry

Send a Brief Message

Please include only basic contact and scheduling information. This form is not secure or confidential, so please do not share clinical details, diagnoses, or sensitive personal information.

If we begin working together, documents, scheduling, and private communication are handled through my secure client portal.

Counseling is for
I would prefer

Selecting “Send My Inquiry” opens an email with the information you entered, so you can review it before sending.

In person

Frisco office

5300 Town and Country Blvd., Suite 240
Frisco, TX 75034

Plano office

5512 West Plano Parkway, Suite 300
Plano, TX

Anywhere in Texas

Online counseling

I offer virtual counseling for teens and adults throughout Texas.

Online counseling in Texas

If you need immediate help

This website, contact form, and my email are not monitored for emergencies.

If you are experiencing a mental-health crisis, call or text 988 to reach the Suicide & Crisis Lifeline. If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.

Current clients

Current clients receive access to my secure client portal for scheduling, documents, and private communication. You may also call or email with routine scheduling questions.

Linda McDonough, M.A., LPC · Texas LPC #90890 · Live Mindfully Counseling PLLC. Counseling services are available only where I am legally authorized to practice.